What We Do
Finding the Root Cause
Discover why you don't feel your best. We do not just treat your symptoms but look for strategies to address the root cause. We take into account your labs, personal preferences, and medical history to develop a plan that works for you.
This isn't another exhausting fad diet that with results that will fade away in a few months. This is a customized nutrition plan specifically made according to your unique situation which will produce lasting results. Your situation is unique and so is your nutrition plan we make you.
Reliable Nutrition
Experience targeted nutrition therapy based on the latest research. Sally received her bachelor's degree in Dietetics from the University of Wyoming in 2023. She has 1000 hours of experience at clinics and hospitals in Wyoming and Colorado, and passed her dietetics exam, becoming a Registered Dietitian in January 2024. She is currently becoming a functional medicine certified practitioner.
Sally is also a Certified Personal Trainer through NASM, so she will not only address nutritional concerns but also exercise as a tool in your health journey.
What We Offer
There are two packages I offer, a 3-month Program with 5 appointments (Initial consult, 3 health coaching or personal training appointments, and a final appointment) or a Nutrition Check-In program that includes 2 appointments (Initial consult and 1 follow-up). Follow-up is key to changing your habits!
Each patient will receive a comprehensive nutrition plan sent within 48 hours of their initial appointment which includes a summary of the appointment, personalized food plan, guide booklet of basic nutrition, a brief lab review if you brought labs, any recommended products/ supplements, and if requested an exercise plan.
You can request a 5-day meal plan with hyperlinked recipes and macronutrient breakdowns, however that will be an additional price. In your appointments, we will discuss meal planning and I will teach you how to do it, however, if you would like extra guidance I will happily provide it. My goal is to empower you to feel confident planning your meals and navigating going out to eat so you can be successful for life.
Pricing will be discussed during a FREE 30-minute call. We are working to accept major health insurances.